HAVE YOU BEEN INJURED AT WORK?
REPETITIVE STRESS AND OVERUSE INJURIES
As mentioned above, the most common forms of work injury are from repetitive stress and overuse. Small tasks done with poor posture can create big problems over time. Twisting and turning while moving boxes or even continuous typing can cause both acute and chronic pain to arise. Even if you are using correct posture, the simple act of doing the same movement day in and day out can create major problems over time. Here are some of the common repetitive stress injuries:
- Frozen Shoulder
- Carpal Tunnel Syndrome
- Sciatica
- Back Ache
- Arthritis
- Slipped or Herniated discs
The list goes on. Even if you are just at the beginning of an overuse injury, or you are concerned that you may start to develop one because of the nature of your work, it is important to start preventative and early treatment to ensure the issue does not progress to something more problematic.